18:4 octadecatetraenoic, parinaric in Chicken, stewing, light meat, meat only, raw Calculator
Poultry Products
In 100 g (Grams) of Chicken, stewing, light meat, meat only, raw there is 0 g of 18:4 octadecatetraenoic, parinaric.
Chicken, stewing, light meat, meat only, raw
Chicken, stewing, light meat, meat only, raw is a type of Poultry Products. The most significant nutrients in Chicken, stewing, light meat, meat only, raw are listed below.
|
Water
|
73.24 g
|
73.24
|
g
|
|
Energy (calorie)
|
137 kcal
|
137
|
kcal
|
|
Energy (joule)
|
573 kJ
|
573
|
kJ
|
|
Protein
|
23.1 g
|
23.1
|
g
|
|
Total lipid (fat)
|
4.21 g
|
4.21
|
g
|
|
Ash
|
1.1 g
|
1.1
|
g
|
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
11 mg
|
11
|
mg
|
|
Iron, Fe
|
0.92 mg
|
0.92
|
mg
|
|
Magnesium, Mg
|
26 mg
|
26
|
mg
|
|
Phosphorus, P
|
231 mg
|
231
|
mg
|
|
Potassium, K
|
261 mg
|
261
|
mg
|
|
Sodium, Na
|
53 mg
|
53
|
mg
|
|
Zinc, Zn
|
0.6 mg
|
0.6
|
mg
|
|
Copper, Cu
|
0.067 mg
|
0.067
|
mg
|
|
Manganese, Mn
|
0.018 mg
|
0.018
|
mg
|
|
Selenium, Se
|
17.8 µg
|
17.8
|
µg
|
|
Vitamin C, total ascorbic acid
|
1.8 mg
|
1.8
|
mg
|
|
Thiamin
|
0.132 mg
|
0.132
|
mg
|
|
Riboflavin
|
0.123 mg
|
0.123
|
mg
|
|
Niacin
|
9.915 mg
|
9.915
|
mg
|
|
Pantothenic acid
|
0.887 mg
|
0.887
|
mg
|
|
Vitamin B-6
|
0.57 mg
|
0.57
|
mg
|
|
Folate, total
|
4 µg
|
4
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
4 µg
|
4
|
µg
|
|
Folate, DFE
|
4 µg
|
4
|
µg
|
|
Vitamin B-12
|
0.4 µg
|
0.4
|
µg
|
|
Vitamin A, RAE
|
21 µg
|
21
|
µg
|
|
Retinol
|
21 µg
|
21
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
70 IU
|
70
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.23 mg
|
0.23
|
mg
|
|
Vitamin K (phylloquinone)
|
2.4 µg
|
2.4
|
µg
|
|
Fatty acids, total saturated
|
0.97 g
|
0.97
|
g
|
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.02 g
|
0.02
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.67 g
|
0.67
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.26 g
|
0.26
|
g
|
|
Fatty acids, total monounsaturated
|
1.25 g
|
1.25
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.17 g
|
0.17
|
g
|
|
18:1 undifferentiated
|
1.02 g
|
1.02
|
g
|
|
20:1 eicosenoic, gadoleic
|
0.02 g
|
0.02
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
1.04 g
|
1.04
|
g
|
|
18:2 undifferentiated
|
0.61 g
|
0.61
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.03 g
|
0.03
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.21 g
|
0.21
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.02 g
|
0.02
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.06 g
|
0.06
|
g
|
|
Cholesterol
|
47 mg
|
47
|
mg
|
|
Tryptophan
|
0.27 g
|
0.27
|
g
|
|
Threonine
|
0.975 g
|
0.975
|
g
|
|
Isoleucine
|
1.219 g
|
1.219
|
g
|
|
Leucine
|
1.733 g
|
1.733
|
g
|
|
Lysine
|
1.962 g
|
1.962
|
g
|
|
Methionine
|
0.639 g
|
0.639
|
g
|
|
Cystine
|
0.296 g
|
0.296
|
g
|
|
Phenylalanine
|
0.916 g
|
0.916
|
g
|
|
Tyrosine
|
0.78 g
|
0.78
|
g
|
|
Valine
|
1.145 g
|
1.145
|
g
|
|
Arginine
|
1.393 g
|
1.393
|
g
|
|
Histidine
|
0.717 g
|
0.717
|
g
|
|
Alanine
|
1.26 g
|
1.26
|
g
|
|
Aspartic acid
|
2.058 g
|
2.058
|
g
|
|
Glutamic acid
|
3.459 g
|
3.459
|
g
|
|
Glycine
|
1.134 g
|
1.134
|
g
|
|
Proline
|
0.95 g
|
0.95
|
g
|
|
Serine
|
0.794 g
|
0.794
|
g
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
Nutrients in Chicken, stewing, light meat, meat only, raw